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The greatest gift is the
gift of the teachings
 
Dharma Talks
2018-05-31 Day 2: Morning Instructional Sit (Retreat at Spirit Rock) 48:55
  Kate Munding
Spirit Rock Meditation Center Connecting Heart & Mind

2018-05-30 Rest the Mind, Open the Heart (Retreat at Spirit Rock) 55:27
  Kate Munding
Spirit Rock Meditation Center Connecting Heart & Mind

2018-05-30 Meditation: Aliveness and Presence 20:02
  Tara Brach
This meditation includes a body scan, using the imagery of a smile, and establishing the senses as a portal to presence. The more we open into the aliveness of the senses, the more we discover the alert inner stillness that is our true home.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-05-30 From Human Doing to Human Being – Part 1 50:21
  Tara Brach
Like Sisyphus eternally pushing the boulder up the hill, we can spend many moments busily trying to manage our life. This two-part talk explores how we can awaken from our non-stop doing, including the incessant inner narrative, and discover the mystery, love and freedom that arises in Being.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-05-30 Day 1: Morning Instructional Sit (Retreat at Spirit Rock) 40:16
  James Baraz
Spirit Rock Meditation Center Connecting Heart & Mind

2018-05-30 Insight, Wisdom, Compassion, and Strawberries 2:00:43
  Sylvia Boorstein
Spirit Rock Meditation Center

2018-05-29 100% Free 58:46
  Jesse Maceo Vega-Frey
The promise of freedom and the perils of the journey.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2018-05-28 Metta With The Body (Instructions) 43:55
  Jesse Maceo Vega-Frey
A guided meditation of practicing loving-kindness within the body.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2018-05-27 Empty of Self, Full of Love (Retreat at Spirit Rock) 63:04
  Howard Cohn
Spirit Rock Meditation Center Awakening Joy

2018-05-27 Guns, Termites, and Bears - Oh My! 60:49
  Jesse Maceo Vega-Frey
Exploring the role of conditions on the journey to the unconditioned peace.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

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