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The greatest gift is the
gift of the teachings
 
Dharma Talks
2017-09-28 Morning Instructions, Day 3, Opening to Life: Guided Rain Practice (Retreat at Spirit Rock) 56:55
  Erin Selover
This talk offers guided instructions on opening to your direct experience.
Spirit Rock Meditation Center Embodied, Empowered, and Awake: A Women's Meditation Retreat

2017-09-28 16 Instructions and guided meditation: difficult emotions 23:14
  Greg Scharf
Instructions on working with difficult emotions, using an expanded version of the RAIN acronym (recognise, accept, investigate, non-identification)
Te Moata Retreat Center :  Awakening our Natural Wisdom

2017-09-28 Day 6 Instructions: Letting Go 39:44
  Steve Armstrong
Cloud Mountain Retreat Center Mindfulness, Insight and Liberation

2017-09-28 Morning Instructions 51:49
  Carol Wilson
End of the second week set of instructions - a general invitation to mindfulness.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-09-27 Opening to Life: Pain as Doorway to Insight (Retreat at Spirit Rock) 47:29
  Erin Selover
This talk explores how opening to difficulty can be a doorway to insight.
Spirit Rock Meditation Center Embodied, Empowered, and Awake: A Women's Meditation Retreat

2017-09-27 Renunciation Abandons Craving 58:47
  Steve Armstrong
Cloud Mountain Retreat Center Mindfulness, Insight and Liberation

2017-09-27 In The Vicinity Of Nibbana 60:07
  Annie Nugent
The four qualities that, when well practiced, place us in the vicinity of nibbana. These are not new or secret teachings! We are already practicing them when we are being mindful with dedication. This can be inspiring and also bring relief at the same time.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-09-27 15 Talk: Effort or Energy 48:47
  Jill Shepherd
Te Moata Retreat Center :  Awakening our Natural Wisdom

2017-09-27 You Cannot Emphasize Impermanence Too Much 1:57:29
  Sylvia Boorstein
Spirit Rock Meditation Center

2017-09-27 14 Guided meditation: standing, exploring four foundations of mindfulness 34:04
  Jill Shepherd
Beginning with guided standing meditation exploring all four foundations of mindfulness, then 15 minutes silent sitting
Te Moata Retreat Center :  Awakening our Natural Wisdom

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