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gift of the teachings
 
Dharma Talks
2017-12-25 "Know What Hinders You" 51:15
  Ven. Pannavati Bhikkhuni
A talk between meditations given on day 2 of an 8-day meditation retreat by Ven. Pannavati (after a teaching on the 10 impediments by Ven. Pannadipa), followed by a song by Dr. Hall "It's in Stillness that Truth Abides"
Heartwood Refuge and Retreat Center "Know What Hinders You" Ven. Pannavati 12-25-17

2017-12-24 Steps for a Daily Practice 1:11:41
  Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2017-12-22 Guided Metta Meditation 51:33
  Caroline Jones
Insight Meditation Society - Forest Refuge December 2017 at IMS - Forest Refuge

2017-12-21 A Fierce Heart: Finding Strength, Courage, and Wisdom in Any Moment -- Insights from her book. 62:37
  Spring Washam
Insight Meditation Community of Berkeley IMCB Regular Talks

2017-12-21 Guided Meditation - 3 Characteristics as Ways of Looking 46:00
  Zohar Lavie
Sangha Seva Dharmalaya Silent Retreat

2017-12-21 Five Aspects of Liberation (Retreat at Spirit Rock) 54:03
  John Travis
Impermanence--The Body--Views and Opinions--The Self-Awareness
Spirit Rock Meditation Center Insight Meditation Solstice Retreat

2017-12-20 Gratitude, Generosity and Emptiness 57:54
  Zohar Lavie
Sangha Seva Dharmalaya Silent Retreat

2017-12-20 My Religion is Kindness – Part 2 32:38
  Tara Brach
Authentic kindness must include the life within us. These two talks examine the movement from an armored to a free and loving heart. The first looks at how we can awaken from the trance of unworthiness and establish a genuinely caring relationship with our inner life. In the second we explore how self-kindness awakens us to the heartspace that naturally includes all of life. This talk is dedicated especially to youthful listeners on this solstice evening.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-12-20 Meditation: “Yes” to Life 13:00
  Tara Brach
This guided practice awakens a relaxed and friendly attention that rests in the breath and opens to whatever is arising. We deepen that presence with the intention to truly say “Yes” to experience, allowing life to be just as it is.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-12-20 Transforming Fear Into Love (Retreat at Spirit Rock) 55:49
  Heather Sundberg
The Talk explores three ways that we can transform Fear into Love: Naming & Welcoming, Releasing Reactivity through the Nervous System, and Lovingkindness. The Talk ends with a moving true story of one woman's journey from fear into love & the service she offers to the world out of her understanding.
Spirit Rock Meditation Center Insight Meditation Solstice Retreat

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