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Dharma Talks
2014-08-23 Opening Talk - Joyful Living 61:36
  Leela Sarti
The practice of embodied mindful meditation opens the possibility to understand and transform our habits of dissatisfaction and distraction, and invites spaciousness and openness in our day-to-day lives. Becoming intimate, moment by moment, with living reality expands our life-perspective and attunes us to what really matters in life. We can invite the practice of mind-heart-body fullness and the reorienting, and inclining of the mind towards the natural capacity for well-being, contentment, delight and kindness.
Gaia House Joyful Living

2014-08-23 Real Happiness: at Work and in Life: Evening Talk 1:59:18
  Sharon Salzberg
True North Insight TNI Regular Talks

2014-08-23 Reflection. Follow-up on 3 transformations of dukkha through sati. About the recurring statement of „supported by seclusion, dispassion, cessation and maturing in surrender“. 22:11
  Akincano Marc Weber
Last night’s talk in a nutshell with a few added practical reflections. A brief interpretation of a somewhat enigmatic passage that occurs many times in the Suttas together with the Awakening-Factors and the 8-fold Path.
Insight Meditation Society - Forest Refuge August 2014 at IMS - Forest Refuge

2014-08-22 Seven Factors of Awakening 61:25
  Adrianne Ross
How the seven factors of awakening develop in our practice and bring balance, ease, joy and liberating insight.
Spirit Rock Meditation Center Concentration Retreat

2014-08-22 The meeting of Dukkha and Sati - a transformative encounter. 60:29
  Akincano Marc Weber
On dukkha and what it means, on sati and its seed quality in the development of stillness, wisdom, brahmavihāra and ethics. 3 specific ways in which mindfulness transforms the experience of dukkha.
Insight Meditation Society - Forest Refuge August 2014 at IMS - Forest Refuge

2014-08-22 Metta practice, Day 7 43:29
  Sally Clough Armstrong
Radiating in 4 directions
Spirit Rock Meditation Center Concentration Retreat

2014-08-22 Reflection. Satipaṭṭhāna: Learning the holding skill in meditation 20:32
  Akincano Marc Weber
Meditation instructions – between the basic outline and the detailed cut-out: On informed choices, defaulting to wrong options – and learning anyway.
Insight Meditation Society - Forest Refuge August 2014 at IMS - Forest Refuge

2014-08-22 Morning Instructions, Day 7 54:06
  Tempel Smith
Reflections on the 3 characteristics
Spirit Rock Meditation Center Concentration Retreat

2014-08-21 Wisdom Growing Out of Samadhi 62:17
  Tempel Smith
After developing some degree of Samadhi with the breath, we can use the stability of mind to explore impermanence, unsatisfactoriness and non-self.
Spirit Rock Meditation Center Concentration Retreat

2014-08-21 The Secret Instruction To Open Your heart And Deepen Your Mindfulness Practice 48:56
  James Baraz
You're probably very familiar with the power of mindfulness. But as powerful as it is to just see things clearly, we can include a perspective that will bring richness and depth to our dharma practice.
Insight Meditation Community of Berkeley IMCB Regular Talks

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