This talk is about the importance of courage in our practice. In stretch ourselves beyond our comfort zone, we discover an inner strength and confidence that allows us to transform fear into aliveness, realizing our full potential.
Do you live your life from a conditioned idealized concept of perfection and endlessly strive to attain this…or from the other side of the coin
of habitual self-judgment? Offering another view of perfection in this brief reflection.
Suffering is our call to deepen attention and discover the truth of who we are beyond the identity of a separate, deficient self. This talk examines how thoughts, beliefs and emotions keep us trapped in a confining identity, and two pathways of practice that serve awakening and freedom.
"There is so much everything that nothing is hidden quite nicely" - Wizlawa Szymborska. It is easy to create an idea of emptiness, but how can we be present and come to know groundlessness? How do we practice this truth? For starters we need to be quiet, still and open.