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Dharma Talks
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2020-01-14 Right Intention 55:54
Yuka Nakamura
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Our actions are often driven by unconscious or conflicting intentions. How can we align with wholesome intentions and cultivate wholesome mindstates?
Insight Meditation Society - Retreat Center :  Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

2020-01-14 Reflections on Metta for difficult people: guided Metta meditation. 45:32
Jaya Rudgard
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Insight Meditation Society - Retreat Center :  Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

2020-01-14 Completing the Inner Conversation 40:51
Ajahn Sucitto
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We come to Dhamma practice hoping for calm and quiet, but that may be down the track a while. Begin instead with dialogue, listening to the inner chatter with patience and steadiness. As agitated and troubling states are lovingly met, the passion around them fades. We can experience the nibbāna element here and now.
Cittaviveka :  Cittaviveka Buddhist Monastery Winter Retreat 2020

2020-01-14 Morning Reflections 21:49
Sayadaw U Jagara
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Seven bojjhangas starting with Sati. Bring balance. Seeing the body as physical elements and identifying some causes for its manifestation.
Insight Meditation Society - Forest Refuge :  January 2020

2020-01-14 Morning Instructions On Thoughts 51:06
Chris Cullen
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Exploringintentions in working with thoughts - how to develop mindfulness of thoughts and a deepening understanding of their shaping influence
Insight Meditation Society - Retreat Center :  Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

2020-01-13 Buddhist Studies - Anatta: The Impersonal Nature of Experience - Week 1 1:34:42
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies Course - Anatta: The Impersonal Nature of Experience

2020-01-13 Self, Non-self, and the importance of flexibility of view. 62:57
Chris Cullen
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An exploration of the Buddha's teaching on anatta (not-self), and the importance also of honoring personhood and cultivating flexibility of view so as to respond appropriately to circumstances. The emptiness of all phenomena is also briefly explained and explored.
Insight Meditation Society - Retreat Center :  Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

2020-01-13 S.E.S. January - Intimacy & Imagination - Wise View - Dharma talk 34:36
Sebene Selassie
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New York Insight Meditation Center :  Sacred Earth Sangha

2020-01-13 S.E.S. January - Intimacy & Imagination -Wise View - guided meditation 13:13
Sebene Selassie
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New York Insight Meditation Center :  Sacred Earth Sangha

2020-01-13 S.E.S. January - Intimacy & Imagination - Reflections 27:13
Sebene Selassie
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New York Insight Meditation Center :  Sacred Earth Sangha

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