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Dharma Talks
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2020-04-02 Equanimity as a resource in challenging times 13:56
Jill Shepherd
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A short talk on cultivating equanimity: steadiness and balance, as a resource for ourselves and a benefit for others
Auckland Insight Meditation

2020-04-02 Satipatthana Series, Part 3 1:32:45
Eugene Cash
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San Francisco Insight Meditation Community

2020-04-02 Evening Lockdown Meditation 59:03
Bhante Bodhidhamma
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Starts with Taking Refuges and Precepts and a contemplation. Ends with practices of Compassion, Joy and Goodwill (Metta)
Satipanya Buddhist Retreat

2020-04-02 02 First Three Noble Truths 32:16
Bhante Bodhidhamma
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Satipanya Buddhist Retreat :  Talks on the Middle Length Discourses

2020-04-02 01 MN9 Discourse on Right View Wholesome and Unwholesome Kamma 22:56
Bhante Bodhidhamma
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What are their roots?
Satipanya Buddhist Retreat :  Talks on the Middle Length Discourses

2020-04-02 Approaching the practice, meeting the truth 45:22
Oren Jay Sofer
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The opening talk for the month of April explores themes of how our practice can be a resource during the pandemic, as well as key suggestions for orienting to practice while living or working at home.
Insight Meditation Society - Forest Refuge :  Forest Refuge April Retreat Online

2020-04-02 Opening Meditation: A Fox in the Woods 14:06
Oren Jay Sofer
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Short guided meditation on connecting with and being interested in an anchor.
Insight Meditation Society - Forest Refuge :  Forest Refuge April Retreat Online

2020-04-01 Sheltering In Love (Part 2) 41:59
Tara Brach
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During this time of pandemic, we need, more than ever, to feel our connectedness—true belonging with our own being, each other and all life. These talks explore the bodhisattva path – practices of an awakening being dedicated to living from love. The invitation is to let this season of close-in and global suffering deepen our collective commitment to creating a more compassionate world.
Insight Meditation Community of Washington DC

2020-04-01 Meditation: Meeting Fear with a Healing Breath 22:58
Tara Brach
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This meditation guides us through a relaxing body scan and then explores how we can allow the breath to calm our body and bring peace to our heart.
Insight Meditation Community of Washington DC

2020-04-01 Refrain From and Decidedly Do 22:01
Pamela Weiss
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San Francisco Insight Meditation Community

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