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The greatest gift is the
gift of the teachings
 
Dharma Talks
2019-09-26 Seven Factors Of Awakening 63:24
Guy Armstrong
How mindfulness activates wholesome states of mind, including energy and concentration, that lead to full awakening.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2019-09-26 Understanding Dukkha 57:18
Pascal Auclair
True North Insight Coming Back to Our Senses

2019-09-26 What We Attend to & How 63:01
Pascal Auclair
True North Insight Coming Back to Our Senses

2019-09-25 The True Promise of Mindfulness 1:24:19
Mark Coleman
In his new book From Suffering to Peace – The True Promise of Mindfulness Mark Coleman, author and senior teacher at Spirit Rock Meditation Center, weaves together contemporary applications with mindfulness practices in use for millennia. His approach to mindfulness and meditation empowers us to engage with and transform the inevitable stress and pain of life, so we can discover genuine peace — in the body, heart, mind, and the wider world. In this evening talk, Mark will lead brief mediations and explore the aspects of his book to help practitioners, of all kinds, access and benefit from the “true promise of mindfulness”.
New York Insight Meditation Center NYI Regular Talks

2019-09-25 The True Promise of Mindfulness-guided meditation 27:05
Mark Coleman
In his new book From Suffering to Peace – The True Promise of Mindfulness Mark Coleman, author and senior teacher at Spirit Rock Meditation Center, weaves together contemporary applications with mindfulness practices in use for millennia. His approach to mindfulness and meditation empowers us to engage with and transform the inevitable stress and pain of life, so we can discover genuine peace — in the body, heart, mind, and the wider world. In this evening talk, Mark will lead brief mediations and explore the aspects of his book to help practitioners, of all kinds, access and benefit from the “true promise of mindfulness”.
New York Insight Meditation Center NYI Regular Talks

2019-09-25 One Auspicious Day 61:06
Pascal Auclair
True North Insight Coming Back to Our Senses

2019-09-25 Reporting on Practice & the 5 Hindrances 56:33
Pascal Auclair
True North Insight Coming Back to Our Senses

2019-09-24 2019-09-24 - Introduction to Mindfulness Meditation Week Three 1:27:58
Mark Nunberg
Week 3 of a 6 week introductory course to Mindfulness Meditation. Includes 30 minute meditation followed by talk and discussion with the class.
Common Ground Meditation Center Introduction to Mindfulness Meditation

2019-09-24 What Connection with Reality Reveals 52:21
Pascal Auclair
True North Insight Coming Back to Our Senses

2019-09-24 Words on Practice & Instructions for Walking Meditation 14:50
Pascal Auclair
True North Insight Coming Back to Our Senses

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