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Dharma Talks
2012-04-18 The Journey 58:06
  Donald Rothberg
We explore the metaphor of the "spiritual journey" to help illuminate phases of our practice, using three reference points: 1. Mary Oliver's poem, "The Journey" 2. The journey of the Buddha and 3. Our own individual journeys.
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-04-18 The Benefits of Mindfulness Practice 56:47
  Steve Armstrong
Cloud Mountain Retreat Center Awareness

2012-04-18 Curiosity, Impermanence and the Heart of Loving Kindness 58:55
  Greg Scharf
Insight Meditation Society - Retreat Center Kindhearted Awareness: Insight Meditation Retreat

2012-04-19 Be the Awareness 48:46
  James Baraz
When we're not identified with mental or physical phenomena, we can let the pure awareness underlying reality naturally shine through.
Insight Meditation Community of Berkeley

2012-04-19 Metta Meditation Introduction. Guided Meditation 30:59
  Rebecca Bradshaw
Short introduction to metta and instructions on sending metta to self and "easy person"
Insight Meditation Society - Retreat Center Kindhearted Awareness: Insight Meditation Retreat

2012-04-19 Creativity and Awakening 47:29
  Anne Cushman
Spirit Rock Meditation Center Meditation and the Spirit of Creativity

2012-04-19 Noble Eightfold path 62:34
  Jack Kornfield
The Path of Liberation is in you here and now. Here is how to awaken and embody this path wherever you are.
Spirit Rock Meditation Center Spring Insight Meditation Retreat

2012-04-19 Three Foundations of Dhamma 65:56
  Steve Armstrong
Cloud Mountain Retreat Center Awareness

2012-04-19 Being With Emotions With Kind Heartness Awareness. 54:19
  Rebecca Bradshaw
How to bring mindfulness and kindness to emotions.
Insight Meditation Society - Retreat Center Kindhearted Awareness: Insight Meditation Retreat

2012-04-19 Transforming the Judgmental Mind - An Overview 57:31
  Donald Rothberg
We situate the transformation of the judgmental mind in the context of the path of awakening - distinguishing reactive judgments from nonreactive discernment, clarifying why working with judgments is important and pointing to several ways of practicing with the judgmental mind.
Spirit Rock Meditation Center Transforming the Judgmental Mind

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