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The greatest gift is the
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Dharma Talks
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2019-10-20 Practicing with Dukkha 62:43
Eugene Cash
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San Francisco Insight Meditation Community

2019-10-20 Day 3 Guided Metta Practice (Retreat at Spirit Rock) 41:44
Erin Treat
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Benefactor and Self
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2019-10-20 Beginning Breath Meditation 36:22
Mark Nunberg
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Chant followed by guided meditation
Common Ground Meditation Center :  Weekly Dharma Series

2019-10-20 Beginning Breath Meditation Talk and Q&A 40:54
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2019-10-20 Emptiness Practices for Depression and Anxiety: Part 2 27:12
Amita Schmidt
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How to utilize the teachings of emptiness for depression and anxiety in Buddhist meditators.
Cloud Mountain Retreat Center

2019-10-20 Day 3 Guided Morning Instructions (Retreat at Spirit Rock) 54:15
Phillip Moffitt
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Earth to Wind: Stillness to Movement
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2019-10-19 Mindfulness of Body (Retreat at Spirit Rock) 53:37
Erin Treat
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Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2019-10-19 Dharma Talk - Climate Emergency Dharma 57:22
Yanai Postelnik
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Gaia House :  The Heart of Wisdom and Kindness

2019-10-19 Forgiveness Meditation 15:09
Amita Schmidt
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An unusual guided meditation in forgiveness using an empty chair. This practice was given to me by Matt Flickstein, Vipassana teacher.
Cloud Mountain Retreat Center

2019-10-19 Guided Meditation 37:16
Gavin Milne
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Gaia House :  The Heart of Wisdom and Kindness

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