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Dharma Talks
2008-02-16 Metta In The World 61:52
  Gina Sharpe
Taking Metta practice into the world with intention and integrity
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat

2008-02-16 Morning Instructions 57:34
  Sharon Salzberg
Morning Instructions
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat

2008-02-16 Coming Out Of The Fog Of Delusion 56:31
  Sally Clough Armstrong
The distortion of delusion operates in many ways, including when we are disconnected from our direct experience, or only allow in information that doesn't challenge our deluded state of mind. Learning how to recognize when delusion is distorting our experience allows us to wake up out of its spell and discover clarity and peacefulness.
Spirit Rock Meditation Center Insight Meditation 1-month Retreat

2008-02-16 The Eightfold Path 48:27
  Caroline Jones
Gaia House Young Peoples Retreat The Eightfold Path

2008-02-15 Joy Ushers In Calm 60:36
  Heather Martin
By welcoming joy we become content, so we relax, thus letting go of the need to do something - anything about it - thus calming down. Inner and/or outer joy facilitates the shift from doing to being - from trying to letting go - crucial steps on the path to awakening.
Spirit Rock Meditation Center Insight Meditation 1-month Retreat

2008-02-15 Morning Instructions 57:13
  Mark Coleman
Morning Instructions
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat

2008-02-15 Relationship Of The Four Brahma Viharas 53:49
  Sharon Salzberg
Relationship of the Four Brahma Viharas
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat

2008-02-14 At The Still Point Of The Turning World 61:06
  Howard Cohn
Exploring the concept of time and the way our reality is colored by the views of time that obscure the inexhaustible resource of the present moment.
Spirit Rock Meditation Center Insight Meditation 1-month Retreat

2008-02-14 Buddhist Master Series: Ajahn Jumnien 53:48
  James Baraz
Insight Meditation Community of Berkeley

2008-02-14 Compassion And Appreciative Joy 59:30
  Mark Coleman
What is the experience of compassion, how does it arise, what are it’s obstacles. This talk also discusses the Bhrama Vihara of mudita, appreciative joy and how we cultivate this rare and beautiful quality of gladness and celebrating the joys of others.
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat

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