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Dharma Talks
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2019-10-19 Guided Meditation 37:16
Gavin Milne
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Gaia House :  The Heart of Wisdom and Kindness

2019-10-19 Practices for Depression and Anxiety: Part 1 38:53
Amita Schmidt
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Depression and Anxiety: Practices for Buddhist Meditators, Part 1. (This is part 1 of 2 talks)
Cloud Mountain Retreat Center

2019-10-19 Meditation Instructions (Day 4) 39:44
Gavin Milne
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Gaia House :  The Heart of Wisdom and Kindness

2019-10-19 Day 2 Morning Guided Instructions (Retreat at Spirit Rock) 50:38
Matthew Brensilver
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Rest is Available-Body Breathing
Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2019-10-19 Equinimity. Let go of the struggle 36:43
Thanissara
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Guided reflection from gathering, emptying, to peace.
Insight Meditation Society - Forest Refuge :  October 2019 at IMS - Forest Refuge

2019-10-19 Natural Radiance 6:53:44
Mark Coleman
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Spirit Rock Meditation Center

2019-10-18 Depression, Anxiety, and The Four Noble Truths 29:05
Amita Schmidt
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Depression and Anxiety and the Four Noble truths. How depression or anxiety can assist in understanding the Four Noble Truths. Also Amita's personal journey and experiences in this regard.
Cloud Mountain Retreat Center

2019-10-18 The Unfolding of the Path (Retreat at Spirit Rock) 58:08
Phillip Moffitt
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Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2019-10-18 Dharma Talk - Contemplating Impermanence 56:34
Yanai Postelnik
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Gaia House :  The Heart of Wisdom and Kindness

2019-10-18 Touching the Mystery 47:02
Brian Lesage
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This talk offers reflections on how to touch the mystery of this path and this practice.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

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