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gift of the teachings
 
Dharma Talks
2003-12-18 Exploring The Breath 1:13:17
  Thanissaro Bhikkhu
Learn how to enjoy keeping the mind with the breath. If you spend time with the breath, you get sensitive not only to the breath, but also to what the mind is doing in the present moment and to the way it causes unnecessary suffering for itself.
Metta Forest Monastery

2003-12-13 Five Spiritual Powers 49:13
  Sarah Doering
These five qualities of heart and mind lead to understanding and love without limits.

2003-12-07 Taking The Refuges and Precepts 51:55
  Ajahn Sucitto
Gaia House Unseating the Inner Tyrant

2003-12-06 Dynamics - Locked States 46:35
  Ajahn Sucitto
Gaia House Unseating the Inner Tyrant

2003-12-06 The Dynamics of Breathing 65:02
  Ajahn Sucitto
Gaia House Unseating the Inner Tyrant

2003-12-05 Unseating the Inner Tyrant; Guided Meditation 1:29:32
  Ajahn Sucitto
Gaia House Unseating the Inner Tyrant

2003-12-03 The Buddha's Journey: The Sacred Journey 62:25
  Joseph Goldstein
The meaning and significance of the Buddha for our lives.
Insight Meditation Society - Retreat Center

2003-12-03 Spiritual Friendships 61:19
  Carol Wilson
The Buddha often said that keeping company with lovely and wise people is one of the most supportive qualities for our path of awakening. One of the first of our sincere practices, where we can also begin, is to be lovely friends for others in this world. How our practice is developing the qualities that make a spiritual friend.
Insight Meditation Society - Retreat Center

2003-12-02 Guided Equanimity Meditation 44:21
  Joseph Goldstein
a guided meditation recognizing the spacious and balanced unfolding of life
Insight Meditation Society - Retreat Center

2003-12-01 Qualities Of The Heart 68:55
  Thanissaro Bhikkhu
Metta Forest Monastery

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