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Dharma Talks
2008-11-19 The Three Characteristics - part 3: No-Self 1:15:30
  Tara Brach
At the center of the Buddhist teachings is the understanding that the passing phenomena of this world--sounds, sensations, thoughts, bodies and minds--have no self at the center, no self as owner, and are not happening to a self. In other words, our familiar sense of self is an illusion. When there is full presence, a presence not filtered by thoughts, this illusion dissolves, freeing us to realize our true nature. This talk exploring the teachings of no-self, or emptiness, includes several reflections and practices that guide us in awakening to this essential and liberating truth.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2008-11-19 Liberation Through Non-Clinging 61:28
  Joseph Goldstein
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2008-11-19 Metta - The Practice Of Kindness 58:13
  Mark Coleman
This talk gives a thorough overview of the practice and application of metta (unconditional love). Also explored is the unity of mindfulness and metta, and how when metta is cultivated it becomes a source of wisdom in our lives.
Spirit Rock Meditation Center Meditation and Yoga

2008-11-19 The Point Of Practice 57:22
  Sylvia Boorstein
Inspired by Jetsunma Tenzin Palmo
Spirit Rock Meditation Center

2008-11-18 Five Spiritual Faculties 61:48
  Annie Nugent
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2008-11-18 Independence And Freedom, Q&A - part 2 14:07
  U Jagara
Insight Meditation Society - Forest Refuge October 2008 at IMS - Forest Refuge

2008-11-17 Beauty, Hope & Fear - part 1 of 2 29:30
  Jack Kornfield
A Monday Night class with Jack Kornfield and Jetsunma Tenzin Palmo
Spirit Rock Meditation Center Monday and Wednesday Talks

2008-11-17 Beauty, Hope & Fear - part 2 of 2 61:10
  Jack Kornfield
A Monday Night class with Jack Kornfield & Jetsunma Tenzin Palmo
Spirit Rock Meditation Center Monday and Wednesday Talks

2008-11-16 Time To Take Leave 12:25
  Achaan Sucitto
Amaravati Monastery November 2008

2008-11-16 Mindfulness Of The Body 53:37
  Mark Coleman
Mindfulness of the body as a vehicle of awakening - this talk explores what's challenging about being in the body - working with physical pain, difficult emotions, and how mindfulness practice helps bring insight and ease.
Spirit Rock Meditation Center Meditation and Yoga

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