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CDs will no longer be available after October 1st


The greatest gift is the
gift of the teachings
 
Dharma Talks
2011-02-08 Refining the Metta Practice (Question and Answer Session 1) 62:40
  Rob Burbea
Gaia House Metta and Emptiness (Level 1)

2011-02-07 The Middle Way 62:22
  Kevin Griffin
Application of the Middle Way in meditation practice and daily life.
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-02-07 The Way Of Balance 49:52
  Gina Sharpe
Equanimity, one of the four Brahma Vihara, can be practiced to bring balance to practice and life.
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat

2011-02-07 Where Does Happiness Come From? 55:37
  Guy Armstrong
The Buddha pointed to at least five routes to different levels of happiness for lay people: sense pleasures, merit, concentration, insight, and awakening.
Spirit Rock Meditation Center February Monthlong Insight Retreat

2011-02-07 Holding Yourself Dear 61:01
  Catherine McGee
Gaia House Metta and Emptiness (Level 1)

2011-02-07 Second Instructions and Guided Metta Meditation 54:33
  Rob Burbea
Gaia House Metta and Emptiness (Level 1)

2011-02-06 The Way Things Have Come to Be 50:54
  Carol Wilson
Spirit Rock Meditation Center February Monthlong Insight Retreat

2011-02-06 Metta Instructions - Self and Benefactor 44:22
  Gina Sharpe
Blocks to sending metta to oneself - instruction for practice
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat

2011-02-06 Freeing the Self 55:31
  Rob Burbea
Gaia House Metta and Emptiness (Level 1)

2011-02-06 Guided Inquiry: How Do You Show Up On Retreat? 47:46
  Catherine McGee
Gaia House Metta and Emptiness (Level 1)

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