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Dharma Talks
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2000-11-08 Pulling Out The Thread Of "Self" From Emotional Mind States 57:52
  Marcia Rose
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As self-centeredness fades away, the strong energies of emotional states are purified and transformed.
Insight Meditation Society - Forest Refuge

2000-11-07 Compassion Practice Instructions 1:13
  Kamala Masters
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guided compassion practice using as subjects: 1) a person in suffering 2) oneself, and 3) one's benefactor.
Insight Meditation Society - Retreat Center :  Three Month Retreat

2000-11-06 Mindfulness 59:33
  Kamala Masters
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Resting in mindfulness is resting in grace.
Insight Meditation Society - Retreat Center :  Three Month Retreat

2000-11-05 The Five Hindrances 64:22
  Joseph Goldstein
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understanding the forces of desire, aversion, sluggishness, restlessness and doubt within the mind
Insight Meditation Society - Retreat Center

2000-10-31 Closing Remarks & Guided Metta Meditation 53:36
  Carol Wilson
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Insight Meditation Society - Retreat Center

2000-10-30 The Brahma Viharas: Our Best Home 61:43
  Myoshin Kelley
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Learning to be a human being by embracing the natural qualities of our hearts and minds.
Insight Meditation Society - Retreat Center

2000-10-29 Who Can Get Past The Tangles In This World? 53:40
  Michele McDonald
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Trying to get to Cold Mountain, or the wisdom of someone who is willing to die for freedom.
Insight Meditation Society - Retreat Center :  Three Month Retreat

2000-10-26 Questions And Answers 63:40
  Joseph Goldstein
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Insight Meditation Society - Retreat Center

2000-10-25 The Four Noble Truths 57:58
  Myoshin Kelley
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The Buddha in his very first discourse gave practical instructions as to how one could realize the end of suffering. By understanding and reflecting through direct experience of these truths we can find deepening levels of happiness.
Insight Meditation Society - Retreat Center

2000-10-23 Each Moment Is "Just Enough": 7 Factors Of Enlightenment 62:24
  Michele McDonald
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life as an empty cup
Insight Meditation Society - Retreat Center :  Three Month Retreat

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