Compassion, karuna, is the intention of non-cruelty. It is the aspect of loving kindness (metta) that responds wisely to pain, and wishes to alleviate suffering. Compassion training helps us to remain present with pain. There is no need to fear pain, no need to consider pain bad or wrong. A compassionate self-acceptance allows us to remain present and responsive in the face of life's most difficult moments. With compassion we can ask "How can I help?" and stay present to respond.
Vesak is the Buddhist holiday that celebrates the Buddha's birth, enlightment and death. What links these events is the radical and powerful message of all Buddhist teachings: We each have the potential to realize and live from and awakened heart and mind. This talk explores how the key mythological, psychological and spiritual junctures of the Buddha's life are entirely relevant to our own transformation.
Affectionately known as “the Storytelling Monk,” Swami Sarveshwarananda Giri is a French-born Kriya Yoga teacher and founder of the Hariharananda Mission in the USA and in India, and the Ark of Love in South America. For the last sixteen years, he has traveled around the globe teaching Yoga, composing and chanting sacred chants, and providing education and shelter to poor children, widows, and senior citizens in India and South America.