The Buddha's teaching on Dependent Origination are among his most profound and challenging. This teaching clearly shows how ignorance leads to suffering, and implicit in this is the way out of suffering.
We can be aware of many objects in meditation. It's also possible to turn our attention to awareness itself. The talk explores what happens when we do this. Is awareness findable? Does it come and go? Is it conditioned? And what is the value of meditating like this?