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Dharma Talks
2012-04-17 Pacify the Bully 37:28
  Howard Cohn
Mission Dharma

2012-04-17 Dissolving the Illusion of Self 61:07
  Steve Armstrong
Cloud Mountain Retreat Center Awareness

2012-04-17 Equanimity - "There in the Middleness" 56:51
  Joseph Goldstein
An exploration of the many ways equanimity brings balance to our lives. Groundlessness to the Brahma Viharas, and liberating insight to our mindfulness practice.
Insight Meditation Society - Forest Refuge April 2012 at IMS - Forest Refuge

2012-04-18 The Journey 58:06
  Donald Rothberg
We explore the metaphor of the "spiritual journey" to help illuminate phases of our practice, using three reference points: 1. Mary Oliver's poem, "The Journey" 2. The journey of the Buddha and 3. Our own individual journeys.
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-04-18 The Benefits of Mindfulness Practice 56:47
  Steve Armstrong
Cloud Mountain Retreat Center Awareness

2012-04-18 Curiosity, Impermanence and the Heart of Loving Kindness 58:55
  Greg Scharf
Insight Meditation Society - Retreat Center Kindhearted Awareness: Insight Meditation Retreat

2012-04-19 Be the Awareness 48:46
  James Baraz
When we're not identified with mental or physical phenomena, we can let the pure awareness underlying reality naturally shine through.
Insight Meditation Community of Berkeley

2012-04-19 Metta Meditation Introduction. Guided Meditation 30:59
  Rebecca Bradshaw
Short introduction to metta and instructions on sending metta to self and "easy person"
Insight Meditation Society - Retreat Center Kindhearted Awareness: Insight Meditation Retreat

2012-04-19 Creativity and Awakening 47:29
  Anne Cushman
Spirit Rock Meditation Center Meditation and the Spirit of Creativity

2012-04-19 Noble Eightfold path 62:34
  Jack Kornfield
The Path of Liberation is in you here and now. Here is how to awaken and embody this path wherever you are.
Spirit Rock Meditation Center Spring Insight Meditation Retreat

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