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The greatest gift is the
gift of the teachings
 
Dharma Talks
2019-09-14 Turning Upright What Had Been Turned Upside Down 30:31
Ayya Santacitta
Dharma Zephyr Insight Meditation Community

2019-09-13 Dukkha - the second in a series of three talks on the three characteristics of experience: impermanence, unsatisfactoriness and not me or mine. 50:15
Caroline Jones
Insight Meditation Society - Forest Refuge September 2019 at IMS - Forest Refuge

2019-09-13 Die Kraft heilsamer Absichten 53:46
Yuka Nakamura
Im Buddhadharma bezieht sich Karma auf die Absicht, die hinter einer Handlung steht. Sie ist es, die wirksam ist. Der Buddha betonte die Wichtigkeit, unsere Absichten vor, während und nach dem Handeln, Sprechen und Denken stets zu prüfen. Der Vortrag geht auch auf den geschickten Umgang mit Fehlhandlungen ein und die Möglichkeit, sich immer wieder neu auszurichten.
Meditationszentrum Beatenberg

2019-09-12 A Lineage of Goodness: Ode to Benefactors 54:53
James Baraz
A talk about how our benefactors impact us, wisdom and love they pass on from their benefactors and how we transmit those beautiful qualities to others who pas it on as well. No one "owns" those qualities. Rather we are part of a lineage of goodness.
Insight Meditation Community of Berkeley IMCB Regular Talks

2019-09-12 Mindfulness Of Breathing 58:22
Guy Armstrong
What mindfulness is and why mindfulness of breathing is such a valuable meditation in our tradition.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2019-09-12 Day 2 Dharma Talk: Paddling to the Far Shore (Retreat at Spirit Rock) 51:53
Jesse Maceo Vega-Frey
Spirit Rock Meditation Center Mindfulness & Heartfulness for Insight & Liberation

2019-09-12 Morning Instructions 61:12
Guy Armstrong
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2019-09-11 Day 1 Afternoon Sit with Instructions: Building our relationship with physical pain (Retreat at Spirit Rock) 46:27
Jesse Maceo Vega-Frey
Spirit Rock Meditation Center Mindfulness & Heartfulness for Insight & Liberation

2019-09-11 Morning Instructions on relaxation and beginning to connect with an anchor in meditation 37:54
Brian Lesage
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2019-09-11 Practicing with Conflict 3 64:20
Donald Rothberg
We review what we’ve explored so far about practicing with conflict, including our conditioning and stereotypes about conflict (typically with views of conflict as negative), ways to bring our meditation practice into working with the “inner” states (emotions, thoughts, bodily states) that arise with conflict, and the “both-and” or “win-win” perspective on approaching conflict. We then bring in a further important resource—empathic understanding of another—outlining a simple way to “practice” empathy. We then work with an exercise bringing empathy to someone with whom one is in conflict. Then we discuss all of this.
Spirit Rock Meditation Center Monday and Wednesday Talks

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