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Dharma Talks
2008-01-08 Sila, Samadhi, Panna 44:38
  Rodney Smith
Seattle Insight Meditation Society

2008-01-08 The Union Of Metta, Compassion & Awareness 60:37
  Mark Coleman
This talk discusses the qualities of metta, and the unity of mindfulness and metta -- and how compassion arises as a natural turning of the loving heart.
Spirit Rock Meditation Center Metta Retreat

2008-01-08 Feeling Good 25:16
  Achaan Sucitto
Cittaviveka Winter Retreat

2008-01-07 Everyday Metta - What It Is & What It Is Not 55:15
  Heather Martin
How the loveliness of a pure heart is so readily accessible; how Metta infuses mindfulness, and the dangers of misunderstanding "love."
Spirit Rock Meditation Center Metta Retreat

2008-01-07 Faith, Intention & The Precepts: Three Steps To Deepen Your Practice 59:07
  Phillip Moffitt
The training precepts can be utilized for living the dharma in daily life, but to be most effective they need a foundation of faith and intention. Also, by stating the precepts positively and in an expanded fashion, we can find new opportunities for mindfulness and insight.
Spirit Rock Meditation Center Monday and Wednesday Talks

2008-01-07 Attention And Awareness 21:42
  Achaan Sucitto
Cittaviveka Winter Retreat

2008-01-06 Guided Meditation - Balancing Attention 44:49
  Achaan Sucitto
Cittaviveka Winter Retreat

2008-01-05 Questions And Answers 64:46
  Rodney Smith
Questions and Answers
Insight Meditation Society - Retreat Center Resolutions of the Heart: New Year's Retreat

2008-01-05 Resolving To Change And Accepting Who We Are 48:34
  Gloria Taraniya Ambrosia
This talk explains the skillful use of resolve and restraint. It also examines the open-hearted acceptance of who we are and what arises within us.
Insight Meditation Society - Retreat Center January 2008 at IMS - Forest Refuge

2008-01-05 Descent Into Emptiness 51:10
  Achaan Sucitto
Cittaviveka Winter Retreat

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