Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2019-09-11 Practicing with Conflict 3 64:20
Donald Rothberg
We review what we’ve explored so far about practicing with conflict, including our conditioning and stereotypes about conflict (typically with views of conflict as negative), ways to bring our meditation practice into working with the “inner” states (emotions, thoughts, bodily states) that arise with conflict, and the “both-and” or “win-win” perspective on approaching conflict. We then bring in a further important resource—empathic understanding of another—outlining a simple way to “practice” empathy. We then work with an exercise bringing empathy to someone with whom one is in conflict. Then we discuss all of this.
Spirit Rock Meditation Center Monday and Wednesday Talks

2019-09-10 Introduction to Mindfulness Meditation - Week 1 1:26:35
Mark Nunberg
Week 1 of a 6 week introductory course to Mindfulness Meditation. Starts with a 15 minute guided meditation followed by a 30 minute Dharma Talk followed by another 30 minutes of guided meditation and finally 15 minutes of discussion/Q&A led by Mark Nunberg
Common Ground Meditation Center Introduction to Mindfulness Meditation

2019-09-10 A boring Talk With Lots Of Sutta Quotations! 48:47
Greg Scharf
Mindfulness of feelings (vedana)
Insight Meditation Society - Forest Refuge September 2019 at IMS - Forest Refuge

2019-09-09 The Buddha’s Liberating Teachings on Dukkha–The Unsatisfactory Nature of Sense Experience - Week 1 - Meditation 32:05
Mark Nunberg
Introduction followed by chant and guided meditation.
Common Ground Meditation Center The Buddha’s Liberating Teachings on Dukkha – The Unsatisfactory Nature of Sense Experience

2019-09-09 The Buddha’s Liberating Teachings on Dukkha–The Unsatisfactory Nature of Sense Experience - Week 1 - Talk 50:24
Mark Nunberg
Common Ground Meditation Center The Buddha’s Liberating Teachings on Dukkha – The Unsatisfactory Nature of Sense Experience

2019-09-08 Climate Breakdown and the Dharma - Part 4 26:23
Victor von der Heyde
An overview of harm and effectiveness in social and political movements.
Australian Insight Meditation Network Climate Breakdown and the Dharma

2019-09-08 The Mind of the Great Sage 50:50
Pamela Weiss
San Francisco Insight Meditation Community

2019-09-08 Meditation as a Practice of Letting Go - Part 1- Talk 35:57
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2019-09-08 AM01-intro & dharma talk 60:39
Martin Aylward
New York Insight Meditation Center Wisdom, Love and Presence: Awakening the Three Centers of Head, Heart and Belly

2019-09-08 AM02- Guided Meditation 25:53
Martin Aylward
New York Insight Meditation Center Wisdom, Love and Presence: Awakening the Three Centers of Head, Heart and Belly

Creative Commons License