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Dharma Talks
2007-12-31 The Alchemy Of Release 47:48
  Eugene Cash
The Buddha describes how the intoxication with youth, health and life fell away. What allows for our intoxications to fall away? How does letting go happen? How do we cultivate awareness, kindness, presence and understanding that allow for the alchemy of release?
Spirit Rock Meditation Center New Year's Insight Meditation Retreat

2007-12-31 The Wisdom Of Body Awareness 57:43
  Heather Martin
The 1st foundation of mindfullness – How and why it is so beneficial as we turn to the truth of each moment.
Insight Meditation Society - Retreat Center Resolutions of the Heart: New Year's Retreat

2007-12-31 Joy 65:12
  Rob Burbea
The Buddha placed great emphasis on joy (mudita) and Happiness (sukkha) as part of the path. This talk explores the place of these beautiful and precious qualities in our practice, and life. What are the foundations of happiness? What is it that allows the heart to open to joy?
Gaia House The New Years Retreat Insight Meditation

2007-12-31 New Years Eve 50:51
  Achaan Sucitto
Cittaviveka

2007-12-30 In Alignment With Zero 51:54
  Rodney Smith
Aligning our practice to the truth of life.
Insight Meditation Society - Retreat Center Resolutions of the Heart: New Year's Retreat

2007-12-30 Forgiveness 59:37
  Rebecca Bradshaw
Letting go of resentment and anger – developing the open heart of forgiveness.
Insight Meditation Society - Forest Refuge December 2007 at IMS - Forest Refuge

2007-12-29 What Matters 52:19
  Yanai Postelnik
A reflection on the importance, the challenges, and the transformative power of being present.
Insight Meditation Society - Retreat Center Resolutions of the Heart: New Year's Retreat

2007-12-29 Leaving Your Comfort Zone 53:10
  Sharda Rogell
Spirit Rock Meditation Center New Year's Insight Meditation Retreat

2007-12-29 What is Insight? 59:58
  Rob Burbea
This talk presents a map and overview of the path of Insight Meditation, exploring the different kinds and levels of insight available to us, the possible avenues for its development and deepening, and some of the many ways we can nurture and strengthen its unfolding.
Gaia House The New Years Retreat Insight Meditation

2007-12-28 How And The Quality Of Mind 58:40
  Gil Fronsdal
By knowing oneself through how we relate to experience shows us how to develop the freedom of mind
Spirit Rock Meditation Center New Year's Insight Meditation Retreat

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