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Dharma Talks
2004-02-26 The Aggregate Of Perception- Sanna #4 57:31
  Myoshin Kelley
(PERSONAL CAT) We name, label and categorize experience through the process of perception. These perceptions are conditioned & therefore can be distorted. Learning to let perception do it's function & not to identify with it.
Insight Meditation Society - Forest Refuge February 2004 at IMS - Forest Refuge

2004-02-25 Awakening To Joy - part 2 61:10
  James Baraz
This talk continues the exploration of how the practice cultivates happiness and joy. Topics include mindfulness as appreciation, wonder, gratitude, bliss of blamelessness, letting go, mudita, friendship and liberation.
Spirit Rock Meditation Center

2004-02-25 Chapter 4 - The Life & Teachings Of The Buddha 57:31
  Sylvia Boorstein
Spirit Rock Meditation Center

2004-02-23 The Four Protective Reflections 57:04
  Steve Armstrong
Insight Meditation Society - Forest Refuge February 2004 at IMS - Forest Refuge

2004-02-22 Factors Of Enlightenment 57:57
  Sylvia Boorstein
An interactive Dharma talk with exercises for cultivating the factors of enlightenment.
Spirit Rock Meditation Center

2004-02-20 Developing A Generous Heart 31:18
  Kamala Masters
The benefits of generosity are far-reaching. The practice not only helps the one to whom we give, but also benefits the giver in profound ways.
Insight Meditation Society - Retreat Center Vipassana Retreat

2004-02-20 Awakening To Joy - part 1 61:49
  James Baraz
The Buddha valued "gladness connected with wholesome states." This is the first of two talks on the importance of inclining the mind toward happiness and joy as well as how to do it.
Spirit Rock Meditation Center

2004-02-19 The Aggregate Of Feeling Tone -Vedana #3 55:10
  Myoshin Kelley
(PERSONAL CAT) Paying attention to the pleasant, unpleasant or neutral aspect of experience brings us right into experience before we react through likes & dislikes. This helps us to break the cycle of becoming.
Insight Meditation Society - Forest Refuge February 2004 at IMS - Forest Refuge

2004-02-18 Compassion 56:31
  Kamala Masters
Compassion is an attitude of facing reality with a noble heart, “noble” in two ways: 1. It is courageous and tender at the same time. 2. It is a heart that is able to open to the First Noble Truth.
Insight Meditation Society - Retreat Center Vipassana Retreat

2004-02-18 Chapter 3 - The Life & Teachings Of The Buddha 47:21
  Sylvia Boorstein
Spirit Rock Meditation Center

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