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Dharma Talks
2004-01-15 Anapanasati: Fourth Tetrad 51:04
  Ajahn Sucitto
Cittaviveka Winter Retreat

2004-01-15 A Map Of Awakening: The Five Spiritual Faculties 43:40
  Diana Winston
How the five spiritual faculties: faith, effort, mindfulness, concentration and wisdom serve as a map and sequence towards deeper understanding and freedom.
Spirit Rock Meditation Center

2004-01-13 Anapanasati & The Four Foundations 49:24
  Ajahn Sucitto
Cittaviveka Winter Retreat

2004-01-12 Unglamorous Practice 1:12:36
  Thanissaro Bhikkhu
Insight Meditation Society - Retreat Center

2004-01-12 Concentration Is Not About Effort 51:22
  Sharda Rogell
What is the path of serenity? What is the path of insight? The gradual training for developing concentration.
Insight Meditation Society - Forest Refuge

2004-01-11 Guided Metta: Difficult Person 43:51
  Sharda Rogell
Insight Meditation Society - Forest Refuge January 2004 at IMS - Forest Refuge

2004-01-10 Happiness & Letting Go 49:13
  Ajahn Sucitto
Cittaviveka Winter Retreat

2004-01-10 I Am Asleep, But My Heart Is Awake 51:19
  Sylvia Boorstein
The talk explores how metta practice restores the heart to wakefulness over and over again. When it is startled, scared or confused by life and death, danger, criticisms and woodpeckers making holes in our homes metta practice restores the heart.
Spirit Rock Meditation Center

2004-01-09 Skilfulness Of Body, Heart, & Thinking 52:04
  Ajahn Sucitto
Cittaviveka Winter Retreat

2004-01-08 Vitakka & Vicara 37:48
  Ajahn Sucitto
Cittaviveka Winter Retreat

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