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The greatest gift is the
gift of the teachings
 
Dharma Talks
2019-09-04 Meditation: The Blessings of Love 11:17
Tara Brach
A blessing is whatever reminds us of the sacred loving presence that shines through all of us. This meditation is a transformational practice in receiving and offering blessings. First we connect with the vulnerable tender place within us that longs to feel loved, and call on loving presence to bless us. By imagining and allowing ourselves to receive love, our hearts become open and filled with light. We then bring that inner loving presence fully alive as we offer blessings to other beings. The image of receiving a kiss on the brow, and offering one, is suggested as a powerful channel for the blessings that awaken our heart.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2019-09-04 Dharma Talk - Metta; Resources and Possibilities 36:35
Zohar Lavie
Gaia House The Four Immeasurables

2019-09-04 The Middle Way Between Attachment and Despair - Talk 56:27
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2019-09-04 The Middle Way Between Attachment and Despair - Meditation 35:59
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2019-09-04 Mindfulness As A Factor Of Awakening 53:11
Jean Esther
Steadying the mind. Suggestions for a balance of attention in a retreat setting.
Insight Meditation Society - Retreat Center Freedom and Ease of Being: A Meditation Retreat for Our LGBTQAI Community

2019-09-04 Guided Metta Meditation 43:41
Nathan Glyde
Offering good will to a friend, a neutral person, self and world
Gaia House The Four Immeasurables

2019-09-04 Meditation Instructions - Metta 53:10
Jenny Wilks
Gaia House The Four Immeasurables

2019-09-04 Morning Meditation Instructions 1:10:39
Winnie Nazarko
Day 1 sitting and walking instructions
Insight Meditation Society - Retreat Center Freedom and Ease of Being: A Meditation Retreat for Our LGBTQAI Community

2019-09-04 Facing Suffering and Trusting Nature 34:24
Sebene Selassie
Ways we can meet suffering (personally and collectively) with curiosity, care and connection.
Vallecitos Mountain Retreat Center Trusting in the Natural Process of Body, Heart and Mind

2019-09-03 Dharma Talk - Into Immeasurability 48:33
Nathan Glyde
Gaia House The Four Immeasurables

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