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Dharma Talks
2004-02-20 Awakening To Joy - part 1 61:49
  James Baraz
The Buddha valued "gladness connected with wholesome states." This is the first of two talks on the importance of inclining the mind toward happiness and joy as well as how to do it.
Spirit Rock Meditation Center

2004-02-19 The Aggregate Of Feeling Tone -Vedana #3 55:10
  Myoshin Kelley
(PERSONAL CAT) Paying attention to the pleasant, unpleasant or neutral aspect of experience brings us right into experience before we react through likes & dislikes. This helps us to break the cycle of becoming.
Insight Meditation Society - Forest Refuge February 2004 at IMS - Forest Refuge

2004-02-18 Compassion 56:31
  Kamala Masters
Compassion is an attitude of facing reality with a noble heart, “noble” in two ways: 1. It is courageous and tender at the same time. 2. It is a heart that is able to open to the First Noble Truth.
Insight Meditation Society - Retreat Center Vipassana Retreat

2004-02-18 Chapter 3 - The Life & Teachings Of The Buddha 47:21
  Sylvia Boorstein
Spirit Rock Meditation Center

2004-02-18 Compassionate Intention 57:28
  Carol Wilson
Spirit Rock Meditation Center

2004-02-17 Healing And Freedom 59:52
  Guy Armstrong
Dharma practice has two functions: First it makes us healthy, then it makes us free. The talk explores both these phases, as well as their accompanying attitudes, and explores the process of healing in relation to fear.
Spirit Rock Meditation Center

2004-02-16 Welcome Home 57:51
  Sylvia Boorstein
How metta and mindfulness are inherent in each other, as reflected by the instructions in the Metta Sutta.
Spirit Rock Meditation Center

2004-02-15 Metta Guidance: Self Benefactor And Dear Friend 51:06
  Kamala Masters
Metta instructions for oneself - benefactor, dear friend, neutral person, difficult person, groups.
Insight Meditation Society - Retreat Center Vipassana Retreat

2004-02-15 Satipatthana 30:52
  Kamala Masters
Satipatthana is a description of Mindfulness.
Insight Meditation Society - Retreat Center Vipassana Retreat

2004-02-15 Inclining Our Mind Towards Freedom: The Power Of Intention 61:01
  James Baraz
The power of intention helps us envision a fulfilled spiritual life, helps us see through our limiting beliefs, and helps us trust our deepest wisdom.
Spirit Rock Meditation Center

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