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Dharma Talks
2012-01-06 Modes of Mind and the Four Noble Truths 45:20
  Chris Cullen
An introduction to the modes of mind framework which is increasingly used within Mindfulness Based Cognitive Therapy. Reflections on how to use this in practice and its deeper relationship with the Four Noble Truths.
Gaia House Origins And Applications Of Mindfulness MBCT MBSR Retreat

2012-01-06 Turning The Mind Towards The Dharma 60:44
  Patricia Genoud-Feldman
Supporting our practice with four reflections that highlight the meaning of our life: Precious Human Body, Impermanence and Death, Law of Cause and Effect and the Imperfections of Life.
Insight Meditation Society - Forest Refuge January 2012 at IMS - Forest Refuge

2012-01-07 Compassion and Mindfulness 59:55
  Jenny Wilks
An outline of the relationship between compassion, mindfulness, and insight in Dharma practice and in mindfulness-based therapies.
Gaia House Origins And Applications Of Mindfulness MBCT MBSR Retreat

2012-01-07 In Gladness and in Safety, Omitting None 56:21
  Sylvia Boorstein
A presentation of Metta and Mindfulness as integral aspects of each other, using the Metta Sutta, the Buddha's teaching on kindness, as both teh mandate for practice and an overview of the path.
Spirit Rock Meditation Center Metta

2012-01-08 Aggregates 30:00
  Ajahn Thanasanti
Denver Insight
Shakti Vihara

2012-01-08 Metta Practice as a Path of Awakening 60:08
  Donald Rothberg
Metta practice is a training inclining toward the awakened heart. We explore several aspects of this training in terms of the development of a number of capacities, working through what blocks metta, and the integration of metta, mindfulness and wisdom.
Spirit Rock Meditation Center Metta

2012-01-09 Connected View 29:20
  Ajahn Thanasanti
Against the Stream Punx, Denver
Shakti Vihara

2012-01-09 Connected View - Q&A Session 11:40
  Ajahn Thanasanti
Against the Stream Punx, Denver
Shakti Vihara

2012-01-09 Metta Concentration 58:22
  Heather Martin
The skill of dropping more fully into the beautiful experience of these wishes, abiding within them, with deeper restfulness. It is through this kind of experience that pure compassion can arise.
Spirit Rock Meditation Center Metta

2012-01-10 Befriending the Difficult Person 57:11
  Heather Sundberg
Exploring on the levels of mind-heart-body, including teachings on patience, equanimity, compassion and forgiveness. The talk reflects on befriending the 'difficult' person in metta practice, with the underlying intention of reminding us that we are all in this together; that befriending difficult people can be both workable and transformational and that there are practical tools available to assist us on our journey.
Spirit Rock Meditation Center Metta

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