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gift of the teachings
 
Dharma Talks
2008-08-05 The Dharma of Global Climate Change 52:52
  Chas DiCapua
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2008-08-05 Eye Of The Storm: The Benefits Of Mindfulness 56:27
  Diana Winston
A talk for young adults (and others) on mindfulness, how it works, its benefits, what makes it hard, and some of the science of mindfulness.
Spirit Rock Meditation Center Young Adult Retreat

2008-08-05 Brief Talk And Chanting 8:52
  Bhante Buddharakkhita
Insight Meditation Society - Retreat Center Young Adult Retreat

2008-08-04 Inquiring Mind: 25 Years Of Dharma In The West 55:33
  Wes Nisker
Review of personalitites and ideas published in 25 years of Inquiring Mind - journal of the Vipassana Community.
Spirit Rock Meditation Center Monday and Wednesday Talks

2008-08-03 Guided Metta Meditation 29:43
  Chas DiCapua
Guided Metta meditation using the benefactor, self, good friend, and neutral person as the objects of metta. Special emphasis on relaxation and being open.
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2008-08-03 The Four Noble Truths 48:04
  Bhante Buddharakkhita
Practicing the Four Noble Truths can help us to discouver the purpose of human life – to realize ultimate happiness/liberation.
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2008-08-02 Transition Talk 58:15
  Julie Wester
Spirit Rock Meditation Center Family Retreat

2008-08-02 Mindfulness Of Mind 43:25
  Amita Schmidt
How to work with thoughts and emotions.
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2008-08-02 Guided Meditation - Day 3 with Questions And Answers 41:51
  Anushka Fernandopulle
Reflecting on own goodness, forgiveness; benefactor, self and friend.
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2008-08-02 Practice Overview with Q&A 61:12
  Pa Auk Sayadaw
Insight Meditation Society - Forest Refuge August 2008 at IMS - Forest Refuge

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