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Dharma Talks
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2018-05-20 06 short talk: three qualities of feeling-tone or vedana, three afflictive energies and three personality types 14:17
  Jill Shepherd
Exploring Anatta: constructing and de-constructing the sense of self - a six-week study and practice course Week 3: Investigating the three qualities of feeling-tone / vedana, how they can condition the three afflictive energies of greed, hatred and delusion, and how these can form into the three personality types
Blue Mountains Insight Meditation Centre

2018-05-19 THE POWER OF PATIENCE (Retreat at Spirit Rock) 62:55
  Kamala Masters
How patience Immensely supports us in our daily life, as well as in our efforts to fulfill our highest aspirations on the spiritual path.
Spirit Rock Meditation Center Equanimity and Awareness Retreat

2018-05-19 Day 6: Sitting Meditation and Instructions (Retreat at Spirit Rock) 41:06
  Sally Clough Armstrong
Spirit Rock Meditation Center Equanimity and Awareness Retreat

2018-05-18 The Path Of Metta Practice 55:46
  Mark Coleman
This talk explores some of the journeys on the practice of loving-kindness, including the obstacles and fruit of Metta practice.
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2018-05-18 Facets of Equanimity (Retreat at Spirit Rock) 59:16
  Sally Clough Armstrong
Spirit Rock Meditation Center Equanimity and Awareness Retreat

2018-05-18 Guided Metta (Benefactor and Self) 56:29
  Oren Jay Sofer
A short guided practice, plus Q&A
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2018-05-18 Day 5: Brahma Vihara Guided Meditation (Retreat at Spirit Rock) 45:32
  Kamala Masters
Spirit Rock Meditation Center Equanimity and Awareness Retreat

2018-05-18 Day 5: Sitting Meditation and Instructions (Retreat at Spirit Rock) 43:44
  Kamala Masters
Spirit Rock Meditation Center Equanimity and Awareness Retreat

2018-05-17 Metta Meditation 58:16
  Sharon Salzberg
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2018-05-17 "It's All in Your Mind" 63:43
  James Baraz
In the opening line of the Dhammapada the Buddha teaches: "We are what we think with our thoughts we make the world." Although we have limited control over what happens to us, we can hold our experience with a wise perspective that makes all the difference. Famed Buddhist writer Christmas Humphreys put it this way: "The one miracle this path has to offer is a change of heart." We can change our relation to experience and make the shift from suffering to clear seeing, wisdom and compassion. In this talk James sings a song he wrote in his 20's entitled "It's All in Your Mind".
Insight Meditation Community of Berkeley IMCB Regular Talks

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