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Dharma Talks
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2017-06-27 Suffering, Faith and Refuge (Retreat at Spirit Rock) 55:14
  Ruth King
Spirit Rock Meditation Center Still I Rise: An Insight Meditation Retreat for Communities of Color

2017-06-27 Day 1: Morning Sit with Instructions (Retreat at Spirit Rock) 63:21
  Spring Washam
Spirit Rock Meditation Center Still I Rise: An Insight Meditation Retreat for Communities of Color

2017-06-26 Equanimity In Satipatthana Meditation 66:27
  Sayadaw Vivekananda
Definition, occurrence and contributing factors of equanimity.
Insight Meditation Society - Forest Refuge June 2017 at IMS - Forest Refuge

2017-06-24 Day 5: Guided Meditation - 3 Types of Awareness (Retreat at Spirit Rock) 49:48
  Diana Winston
In this instructional guided meditation we go from focused attention to choiceless awareness to natural awareness. Q & A.
Spirit Rock Meditation Center Foundations of Mindfulness

2017-06-24 Day 5 Morning Instructions: Trust in Awareness (Retreat at Spirit Rock) 56:57
  Diana Winston
This talk explores different ways we experience starting with focused attention to choiceless awareness to natural awareness, where we rest in the luminous qualities of our mind.
Spirit Rock Meditation Center Foundations of Mindfulness

2017-06-23 Day 4: Guided Metta: Circle of Benefactors (Retreat at Spirit Rock) 47:14
  Nikki Mirghafori
Spirit Rock Meditation Center Foundations of Mindfulness

2017-06-23 Day 3 Morning Instructions: Why are We Here (on Retreat)? What are We Doing? And, What's Love Got to do With It? (Retreat at Spirit Rock) 49:56
  Nikki Mirghafori
Spirit Rock Meditation Center Foundations of Mindfulness

2017-06-22 "The Release of Seeing Clearly and the Humility of Still Getting Caught." 64:00
  James Baraz
Insight Meditation Community of Berkeley IMCB Regular Talks

2017-06-22 Questions and Answers 1:15:21
  Sayadaw Vivekananda
Q&A related to wise attention, imperfections, self, purpose of labeling, latent defilements, "right perception" and breaking up of formations.
Insight Meditation Society - Forest Refuge June 2017 at IMS - Forest Refuge

2017-06-21 Stories That Imprison Our Heart – Part 2 50:50
  Tara Brach
Our suffering arises from fear-based stories that are often outside our awareness. These include stories of our deficiency or importance, of being a victim, of being unseen or unloved, of facing failure or rejection. This is true collectively too. We have shared stories of bad “others” that fuel wars, shared stories of the value of continued growth in consumption and production that destroy our earth, shared stories of our human right to enslave and violate other animals. We have the capacity to bring the stories that separate and imprison us into the light of awareness, and with great compassion, loosen their grip. These two talks look at the ways fear-based stories create suffering, and how awakening from them reveals the freedom of our true, and universal, belonging.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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