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Dharma Talks
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2015-02-26 Brahma Vihara day 26 42:15
  Sally Clough Armstrong
All four: Metta, Karuna, Mudita & Upekkha
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-25 Brahma Vihara Day 25 44:38
  Brian Lesage
Upekkha-Particular Groups of Beings
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-25 What does seeing clearly really mean? 55:55
  Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-02-24 Diagnosing the Predicament: The 10 Fetters 56:51
  Sally Clough Armstrong
In this talk, a "map" of the path provides the framework for understanding the 10 fetters; the internal mind/heart conditions that produce our suffering.
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-24 Brahma Vihara day 24 44:46
  Greg Scharf
Difficult person + All beings
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-23 Expressions of Freedom: The 3rd Noble Truth 57:25
  Carol Wilson
This talk gives examples of freedom both from intensive practice and how it shows up in life. The mind free of greed, hatred and delusion and chasing sense objects is at peace.
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-23 Brahma Vihara Day 23 44:08
  Sally Clough Armstrong
Upekkha: Benefactor, Self and Difficult Person
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-22 Seven Factors of Awakening 52:34
  Bonnie Duran
This talk reviewed the 7 factors as both the way to approach the 4 Foundations of Mindfulness and also as objects to notice in the mind.
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-22 Brahma Vihara Day 22 49:08
  Carol Wilson
Uppekha - Neutral + Self
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-22 A Day at Spirit Rock: Part 3 4:37:49
  Achaan Brahmavamso
Spirit Rock Meditation Center

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