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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2016-05-26 "Who Are You Anyway - Attachment to Identity" 55:34
  James Baraz
Insight Meditation Community of Berkeley IMCB Regular Talks

2016-05-25 Transforming the Judgmental Mind 4 - 4 Steps of Transformation 67:58
  Donald Rothberg
We review briefly the nature of the judgmental mind and how to work with it, then focusing on the first two of four steps in transforming judgments.
Spirit Rock Meditation Center

2016-05-25 The Third Noble Truth and Nibbana Part 1 52:10
  Tempel Smith
Introduction and Meditation
Spirit Rock Meditation Center (Angela Center) DPP5 at Angela Center May 2016

2016-05-25 The Third Noble Truth and Nibanna Part 2 37:27
  Tempel Smith
Talk and Discussion
Spirit Rock Meditation Center (Angela Center) DPP5 at Angela Center May 2016

2016-05-25 The Third Noble Truth and Nibbana Part 3 57:44
  Tempel Smith
Moving Towards Nibbana
Spirit Rock Meditation Center (Angela Center) DPP5 at Angela Center May 2016

2016-05-24 Embracing it all: taking the practice home with gratitude 58:53
  Nikki Mirghafori
What is the role of metta meditation in relationship to the Vipassana practice? How do we take the practice home? On the cushion? Daily he practice? What's the role of gratitude in embracing all of life
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2016-05-23 Q&A 56:13
  Joseph Goldstein
Wide ranging discussion of questions from meditators
Insight Meditation Society - Forest Refuge May 2016 at IMS - Forest Refuge

2016-05-23 Guided instructions - Metta for the person with whom we have difficulty. Q/A 56:55
  Nikki Mirghafori
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2016-05-22 Morning instructions: metta for the neutral person and Q/A 55:20
  Nikki Mirghafori
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2016-05-21 Heart Practices for Awakening Joy 63:12
  James Baraz
Opening our hearts to ourselves to others with loving-kindness and compassion are central to awakening the joy that's right inside us.
Spirit Rock Meditation Center Awakening Joy Retreat

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