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gift of the teachings
 
Dharma Talks
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2015-03-03 Brahma Vihara Day 3 40:08
  Donald Rothberg
The Close Friend and radiation Metta
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-03-03 Morning Instructions Day 3 12:30
  John Travis
Mindfulness of the breath and body
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-03-02 Clear Path 52:33
  John Travis
The Four Foundations of Mindfulness offer a direct path to realization.
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-03-02 Brahma Vihara Day 2 33:49
  Winnie Nazarko
Metta for yourself, someone close
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-03-02 Self-Love and Selflessness - Part 2 52:51
  Matthew Brensilver
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-03-02 Morning Instructions Day 2 7:55
  Mary Grace Orr
Mindfulness of the breath and body.
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-03-01 The Four Noble Truths: Food for the journey 46:00
  Mary Grace Orr
The most basic wisdom teachings of the Buddha are excellent nourishment for our journey and support for meeting our suffering.
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-03-01 Morning Instructions Day 1 39:10
  Donald Rothberg
Mindfulness of the breath (or another primary object)
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-02-28 The Spiritual Journey 47:43
  Donald Rothberg
In the context of the beginning of a month-long retreat (and, for some, beginning the second month of a two-month retreat), we explore briefly the cross-cultural expressions of a spiritual journey or path, and the typical stages of such a journey.
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-02-27 Deepening & Expressing Our Practice 60:26
  James Baraz
After practicing for one month, what have we learned to apply in our life as we go home, or carry us through the next month as we continue our practice?
Spirit Rock Meditation Center February Insight Meditation Retreat

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