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Dharma Talks
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2015-05-27 The Two Wings of Awareness 1:20:05
  Tara Brach
The two wings of understanding and love awaken as we learn to recognize what is here in the present moment, and to allow experience to be just as it is. This talk includes a guided reflection and a brief period of questions and responses.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2015-05-26 Citta - it is the heart's response to ever-changing world. 59:23
  Jesse Maceo Vega-Frey
Seeing and appreciating the heart's defense mechanisms and learning to help them unbind
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2015-05-25 Equanimity: The Gateway To Enlightenment 54:18
  Joseph Goldstein
Exploring the understanding and practice of equanimity in our meditation and in our lives.
Insight Meditation Society - Forest Refuge May 1 to June 14 2015 at IMS - Forest Refuge

2015-05-25 Metta Instructions for Self and Easy Person 44:24
  Rebecca Bradshaw
Focus on receiving! Some introduction to the practice
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2015-05-25 Morning Reflection - Mood and Emotion 15:03
  Joseph Goldstein
Insight Meditation Society - Forest Refuge May 1 to June 14 2015 at IMS - Forest Refuge

2015-05-24 Day Six: Morning Instructions 42:14
  Steve Armstrong
Awareness of Kamma, resultant Body, Mind, Sense Door, contact...
Spirit Rock Meditation Center A Field Guide to the Mind: Practical Abhidhamma for Meditators

2015-05-23 Guided Equanimity Meditation #2 45:12
  Mark Nunberg
Spirit Rock Meditation Center A Field Guide to the Mind: Practical Abhidhamma for Meditators

2015-05-23 Teacher Panel, Various Topics 64:41
  Wes Nisker
Nina, Wes and Grove contribute with Q&A
Spirit Rock Meditation Center Natural Liberation: A Buddhist Insight Meditation Retreat

2015-05-23 Love Sex, and Awakening 46:23
  Ajahn Thanasanti
Ajahn (Amma) Thanasanti's personal journey and interest in the topic. Believing enlightenment is where everyone loves me. Various kinds of suffering. The way that Dipa Ma's life was an inspiration. The hunger to connect and the way that love and sex can be used for connection. Sex as life force. Separation and dissolving into pleasure vs dissolving into emptiness. Love and sex addiction underlying other addictions. The difference between mind states that resolve with observation and those that need engagement. Attachment theory. Pleasure evokes lack. Making use of the complexity.
Shakti Vihara (Against The Stream/Dharma Punx New York)

2015-05-22 Guided Equanimity Meditation #1 46:26
  Mark Nunberg
Spirit Rock Meditation Center A Field Guide to the Mind: Practical Abhidhamma for Meditators

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