The creation of war begins in the mind. Can we own the shadow in ourselves that wages war with our own experience? Can we see this in the roots of the incredible violence in the world? What would it be to put down the collective and individual struggles that we keep creating?
This talk explores meditation as a cultivation of the four great efforts. These efforts inspire us to be more conscious of the inner and outer conditions that underpin our experience and to creatively engage with these conditions.
