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The greatest gift is the
gift of the teachings
 
Train The Heart
2014-05-14 Train The Heart 36:13
Kittisaro
Untrained heart and mind tyrannizes ourselves and the world. Samadhi, jhana , factor sympathetic and parasympathetic nervous system. A healing refuge.
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat

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