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Larry Rosenberg's Dharma Talks
Larry Rosenberg
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The method I use most in teaching is anapanasati or mindfulness with breathing. Breath awareness supports us while we investigate the entire mind-body process. It helps calm the mind and gives us a graceful entry into a state of choiceless awareness--a place without agendas, where we are not for or against whatever turns up in the moment.
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1993-07-10 Anapanasati Set 2:06:25
A condensed approach to exploring full awareness through breathing.
Insight Meditation Society - Retreat Center
2014-02-19 Brain Washing, Part 3 - Everyday language, Dharma language 58:11
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat
2014-02-17 Brain Washing, Part 2 - Everyday language, Dharma language 48:12
Cleaning the mind of these three poisons. Reflections on clear seeing
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat
2014-02-15 Brain Washing, Part 1 - Everyday language, Dharma language 44:36
Cleaning the mind of these three poisons. Reflections on clear seeing
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat
2013-06-28 Retreat Closing 1:18:58
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students
2013-06-25 There Is Just Life 51:35
Awareness in action - Part 2
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students
2013-06-26 Meditation Instructions - Third Awareness Training 36:30
Choice-less awareness, where we drop the breath as an anchor and just sit without any agenda. Letting life set the agenda
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students
2013-06-24 Meditation Instructions - Part 2 33:40
The breath as anchor
Insight Meditation Society - Retreat Center
2013-06-22 Whole-body breath awareness meditation instructions 42:13
Awareness training using the breath sensations in the context of the whole body. first of three awareness trainings.
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students
2013-06-22 There is just life-the way of awareness in action. 44:08
Seeing life as a whole. Each form can be viewed as existing in order to set us free. Retreat life is viewed in this context.
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

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