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The greatest gift is the
gift of the teachings
 
Larry Rosenberg's Dharma Talks
Larry Rosenberg
The method I use most in teaching is anapanasati or mindfulness with breathing. Breath awareness supports us while we investigate the entire mind-body process. It helps calm the mind and gives us a graceful entry into a state of choiceless awareness--a place without agendas, where we are not for or against whatever turns up in the moment.
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1996-03-07 No Person, No Problem 44:19
Who is breathing?
In collection Self no-Self
1996-03-06 Samatha Vipassana - Meditation Instructions 32:07
a condensed yet comprehensive guide to samatha-vipassana practice
1996-03-05 Samatha Vipassana - Introductory Remarks 52:52
Introducing Samatha - Vipassana: the art of paying attention to life.
1996-03-04 Acquiring A Seat Part 2 40:32
1996-03-02 Acquiring A Seat Part 1 39:56
1995-08-27 Bringing The Practice Home 46:13
viewing life as an undivided seamless whole
1995-07-14 Anapanasati And Choiceless Awareness (Part 2) 66:19
1995-07-12 Anapanasati And Choiceless Awareness (Part 1) 47:19
1995-07-10 Revitalization Of Practice - 2 25:55
1995-07-08 Revitalization Of Practice - 1 63:03

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