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Larry Rosenberg's Dharma Talks
Larry Rosenberg
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The method I use most in teaching is anapanasati or mindfulness with breathing. Breath awareness supports us while we investigate the entire mind-body process. It helps calm the mind and gives us a graceful entry into a state of choiceless awareness--a place without agendas, where we are not for or against whatever turns up in the moment.
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1991-03-02 Sitting And Walking Meditation Instructions 38:46
creating a fluid, gentle experience by weaving together instructions for meditating within the actual experience of a guided meditation
1984-02-11 Five Hindrances 60:55
1991-03-02 Why Conscious Breathing I 53:46
1991-03-05 Why Conscious Breathing II 39:58
1991-03-06 Guided Meditation: Breathing Sensations Throughout The Body 44:55
BREATHING SENSATIONS THROUGHOUT THE BODY-an opportunity to experience relaxing into the breath, completely and in full awareness with the expert guidance of an experienced teacher
1991-03-09 Guided Meditation: Seeing Into Impermanence 42:01
SEEING INTO IMPERMANENCE-experience being yourself as you sink into the texture of your own breath
1991-03-09 Playing With Form 54:45
1991-07-07 Direct Teaching Of Zen Master Soen Sa Nim 40:01
reflections on some lessons in letting go of a Korean Zen Master, told with depth and wit
1991-07-09 Taking The Breath To Heart: I 36:25
from our first birthing gasp to our last dying sigh, all of our life depends upon the breath
1991-07-11 Taking The Breath To Heart: II 48:13
understanding how and why conscious breathing can help us become happier and release ourselves from suffering

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