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The greatest gift is the
gift of the teachings
Larry Rosenberg's Dharma Talks
Larry Rosenberg
The method I use most in teaching is anapanasati or mindfulness with breathing. Breath awareness supports us while we investigate the entire mind-body process. It helps calm the mind and gives us a graceful entry into a state of choiceless awareness--a place without agendas, where we are not for or against whatever turns up in the moment.
1989-02-25 The Dog Runs After The Bone: Beginnning Samadhi Practice I 48:12
BEGINNING SAMADHI PRACTICE I - learning to become undivided
1983-07-24 Awakening Intelligence 60:46
1983-07-24 Awakening Intelligence 15:40
1989-02-27 The Dog Runs After The Bone: Beginnning Samadhi Practice II 36:54
BEGINNING SAMADHI PRACTICE II - beginning to really see the futility of a mind that runs after its own bones
1989-03-01 The Dog Runs After The Bone: Beginnning Samadhi Practice III 53:55
BEGINNING SAMADHI PRACTICE III - staying with the simple practice of Samadhi brings the profound outcome of a calm and steady mind
1989-03-02 Selfing 57:22
differentiating between the delusion of self-image and the wisdom of self-knowledge
1989-03-04 Blending Practice With Life 1:33:04
moving from an awareness within the meditation practice to an awareness in daily life
1989-03-25 Guiding The Heart #1 51:07
1989-03-26 Guiding The Heart #2 53:09
1989-03-29 Coming To Terms With The Nature Of The Body 1:23:36
appreciating the body as another dimension of our struggle with attachment and its consequences

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