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Larry Rosenberg's Dharma Talks
Larry Rosenberg
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The method I use most in teaching is anapanasati or mindfulness with breathing. Breath awareness supports us while we investigate the entire mind-body process. It helps calm the mind and gives us a graceful entry into a state of choiceless awareness--a place without agendas, where we are not for or against whatever turns up in the moment.
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1993-07-13 Anapanasati: A Condensed Approach To Practice - part III 32:19
Each breath feels differently, a guided meditation into vipassana.
Insight Meditation Society - Retreat Center
1993-07-14 Freedom From Selfing I 43:07
Recognizing and making concrete; the process of attaching me and mine to phenomena.
Insight Meditation Society - Retreat Center
1993-07-16 Freedom From Selfing II 47:25
Healing ourselves from the fundamental disease of ignorance and attachment.
Insight Meditation Society - Retreat Center
1994-07-11 Breath Awareness Meditation As A Gateway To Living Wisdom - I 33:02
This talk discusses using attention as an ally in living wisdom.
Insight Meditation Society - Retreat Center
1994-07-12 Breath Awareness Meditation As A Gateway To Living Wisdom - II 55:22
This talk discusses breathing as a way to know the body.
Insight Meditation Society - Retreat Center
1994-07-13 Breath Awareness Meditation As A Gateway To Living Wisdom Album 68:36
Exploring how the breath can lead us to understanding.
Insight Meditation Society - Retreat Center
1994-07-15 Breath Awareness Meditation As A Gateway To Living Wisdom Album 63:40
Exploring how the breath can lead us to understanding.
Insight Meditation Society - Retreat Center
1994-07-16 Breath Awareness Meditation As A Gateway To Living Wisdom Album 52:03
Exploring how the breath can lead us to understanding.
Insight Meditation Society - Retreat Center
1995-03-06 Anapanasati: The Consolidated Method 46:54
Insight Meditation Society - Retreat Center
1995-03-08 Anapanasati: The Consolidated Method 54:10
Insight Meditation Society - Retreat Center

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