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The greatest gift is the
gift of the teachings
 
Larry Rosenberg's Dharma Talks
Larry Rosenberg
The method I use most in teaching is anapanasati or mindfulness with breathing. Breath awareness supports us while we investigate the entire mind-body process. It helps calm the mind and gives us a graceful entry into a state of choiceless awareness--a place without agendas, where we are not for or against whatever turns up in the moment.
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1983-07-18 Contemplative Eating 55:13
using our times of eating to learn about ourselves for health, for wisdom
1983-07-20 Intimacy Of Practice 60:52
1983-02-27 Meditation In Daily Life 52:18
1985-02-15 Basic Meditation Instructions 37:43
understanding meditation as a way of life in every situation at all times; formal instruction in sitting, posture, breath, free attention, and walking meditation
1985-02-15 Basic Meditation Instructions 40:53
understanding meditation as a way of life in every situation at all times; formal instruction in sitting, posture, breath, free attention, and walking meditation
1985-02-16 In Praise Of Inquiry 60:51
developing an attitude of inquiry into the body, personal integrity, impermanence, unsatisfactoriness, and selflessness
1985-02-17 Metta: Lovingkindness 61:39
bringing more care and warmth into the world, a talk and guided meditation
1985-02-18 Intensive Practice In Daily Life 39:11
1985-02-18 Dialogue: Problems With Practice 53:08
1985-03-09 Heroic Joyous Effort 1:10:33

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