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Larry Rosenberg's Dharma Talks
Larry Rosenberg
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The method I use most in teaching is anapanasati or mindfulness with breathing. Breath awareness supports us while we investigate the entire mind-body process. It helps calm the mind and gives us a graceful entry into a state of choiceless awareness--a place without agendas, where we are not for or against whatever turns up in the moment.
2001-09-19 Self-knowing And The Terrorist Crisis Q&A 54:44
Please note that some of the comments and questions from the audience in this segment may be difficult to hear, but the main speaker is not.
Cambridge Insight Meditation Center
In collection In Response to September 11

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