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Larry Rosenberg's Dharma Talks
Larry Rosenberg
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The method I use most in teaching is anapanasati or mindfulness with breathing. Breath awareness supports us while we investigate the entire mind-body process. It helps calm the mind and gives us a graceful entry into a state of choiceless awareness--a place without agendas, where we are not for or against whatever turns up in the moment.
1987-05-23 Naturalistic Observation 59:58
looking at nature, life, and ourselves with affection, openness, and allowing quality; permitting whatever we are observing to unfold in its own lawful way

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