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Larry Rosenberg's Dharma Talks
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The method I use most in teaching is anapanasati or mindfulness with breathing. Breath awareness supports us while we investigate the entire mind-body process. It helps calm the mind and gives us a graceful entry into a state of choiceless awareness--a place without agendas, where we are not for or against whatever turns up in the moment.
2007-02-28 Learning How To Live - part 3 - Reflections On Daily Life And Intensive Retreats 57:45
Part 3 continues the same theme The Buddha Dharma suggests a way to live. Practice and living are not seperate. Retreats and daily life: the same or different - these issues are explored
Insight Meditation Society - Retreat Center Insight Meditation Retreat

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