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The greatest gift is the
gift of the teachings
 
Larry Rosenberg's Dharma Talks
Larry Rosenberg
The method I use most in teaching is anapanasati or mindfulness with breathing. Breath awareness supports us while we investigate the entire mind-body process. It helps calm the mind and gives us a graceful entry into a state of choiceless awareness--a place without agendas, where we are not for or against whatever turns up in the moment.
1994-07-11 Breath Awareness Meditation As A Gateway To Living Wisdom 4:32:45
Exploring how the breath can lead us to understanding.
Insight Meditation Society - Retreat Center
Breath Awareness Meditation As A Gateway To Living Wisdom - 1 33:02
This talk discusses using attention as an ally in living wisdom. LR126.01
Breath Awareness Meditation As A Gateway To Living Wisdom - 2 55:22
This talk discusses breathing as a way to know the body. LR126.02
Breath Awareness Meditation As A Gateway To Living Wisdom - 3 68:36
Exploring how the breath can lead us to understanding. LR126.03
Breath Awareness Meditation As A Gateway To Living Wisdom - 4 63:40
Exploring how the breath can lead us to understanding. LR126.04
Breath Awareness Meditation As A Gateway To Living Wisdom - 5 52:03
Exploring how the breath can lead us to understanding. LR126.05

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