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The greatest gift is the
gift of the teachings
Larry Rosenberg's Dharma Talks
Larry Rosenberg
The method I use most in teaching is anapanasati or mindfulness with breathing. Breath awareness supports us while we investigate the entire mind-body process. It helps calm the mind and gives us a graceful entry into a state of choiceless awareness--a place without agendas, where we are not for or against whatever turns up in the moment.
1996-07-06 The Power Of Silence 2:56:31
A four part series viewing the parched quality of the heart. What does it mean to live? Calming the cascade of the mind. (Four tapes - not available separately.)
Insight Meditation Society - Retreat Center

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