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The greatest gift is the
gift of the teachings
Larry Rosenberg's Dharma Talks
Larry Rosenberg
The method I use most in teaching is anapanasati or mindfulness with breathing. Breath awareness supports us while we investigate the entire mind-body process. It helps calm the mind and gives us a graceful entry into a state of choiceless awareness--a place without agendas, where we are not for or against whatever turns up in the moment.
1999-04-04 Is There Life Before Death Album 2:11:39
Are we fully alive now? How do we limit our aliveness? These talks illustrate many examples, both ordinary and dramatic, about experiencing intimacy will all of life.
Insight Meditation Society - Retreat Center
Is There Life Before Death - Part I 43:16
Just as we cannot force our breathing, neither can we force our life: it is what it is. Our challenge is to live wholeheartedly and intimately with all that comes our way.
Is There Life Before Death - Part II 40:22
This practice offers us a training in honesty: to see the way it is, to see the obstacles we need for growth, and the foolishness that can make us wise.
Is There Life Before Death - Part III 48:00
When we connect with the intimacy of our practice, the "I" falls away and we give life the breathing space it needs to teach us all that we need to learn.

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