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The greatest gift is the
gift of the teachings
Larry Rosenberg's Dharma Talks
Larry Rosenberg
The method I use most in teaching is anapanasati or mindfulness with breathing. Breath awareness supports us while we investigate the entire mind-body process. It helps calm the mind and gives us a graceful entry into a state of choiceless awareness--a place without agendas, where we are not for or against whatever turns up in the moment.
2008-06-21 Taking A Fresh Look At Life On Retreat - part 1 41:22
Life on retreat; life back home. The same? Different? Perhaps there is just life- always.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for Experienced Students

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