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gift of the teachings
 
Larry Rosenberg's Dharma Talks
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The method I use most in teaching is anapanasati or mindfulness with breathing. Breath awareness supports us while we investigate the entire mind-body process. It helps calm the mind and gives us a graceful entry into a state of choiceless awareness--a place without agendas, where we are not for or against whatever turns up in the moment.
2001-07-02 Practice Can'T Be Separated From Living, Part 1 52:40
Recognizing the deep connection between our practice and the way we live our lives.
Insight Meditation Society - Retreat Center Vipassana Retreat for Experienced Students

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