I find teaching to be a very deep and powerful "no self" practice. When I connect with others during Dharma talks--in the intimacy of small groups, and while holding meditation practice interviews--I am continually reminded to know, and be, in a place of clarity, spaciousness and immediate presence. Being able to offer students such a place of connection is my greatest pleasure and inspiration, as well as the most appreciated challenge in my teaching practice.
For me, the real fruit of the teaching is seeing the beauty of a gradual, and sometimes sudden, unfolding of a heartmind into its true self; seeing the variety of ways a person's essential, creative energy of being flows into the world.
On one end of the teaching, I am excited and inspired by students who are deeply committed to long-term, intensive practice. On the other end (and of course they're connected), I find that working closely with people at the grass roots level--in a co-creative process of developing and sustaining Dharma practice, study and community opportunitiies on a day-to-day basis--is equally exciting and inspiring.
From the immediacy of presence flows a wisdom that naturally connects us to the way of things. This amazing gift of mindfulness provides us with a spaciousness where we can make appropriate, healthy and creative life choices. Rather than being caught up in our old, conditioned habits, mindfulness provides us with the gift of engagement at its best. This is the Gift of the Dharma that we offer to all beings.
Reigning the mind in from all it's myriad distractions… cultivating the power of concentration in order to see clearly. Pay attention in a non judging, non manipulative, non grasping, non rejecting attention - the magic of mindfulness, taking us out of illusion directly into reality.
Instructions - Mudita Practice. Short reflection with oneself - good, helpful, skillful things we've done. Mudita phrases with - some it's easy to rejoice for/with--------and a benefactor, a friend, a family member, fellow yogi, all yogis on retreat.
Can we relinquish our preference of picking and choosing? Can we be with phenomena…whatever it is, just as it is? This is our practice. The truth is lying in wait to be seen and known right in this moment.
The aim and the fruit of generosity and compassion are two fold. We give to help and to free others; and we give to help and to free ourselves. This is the fullness, the seamless circle of compassionate generosity.
Change is the fabric of life; its very essence. How often do we
forget, ignore, or distract ourselves from this natural truth and then
suffer the consequences? Clearly seeing and accepting impermanence is
truly the acceptance of life.
As long as we are resideing and clinging to the realm of "I","ME","MINE", and other, we are residing somewhere next door to reality & it creates great suffering. We can look into the mirror of the dhamma and see the painful contraction that accompanies"ME"&"MINE"&"THEIR'S" and let go & come to know the truth of interconnectedness & the reality of no separate, no solid, no static "self", and take the great relief & ease in this truth.